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Working with a Registered Dietitian Before and After Weight Loss Surgery

If you are about seriously overweight (about 100 pounds or more) and are looking into weight loss surgery, you may be wondering about medical weight loss programs. A registered dietitian can provide ...
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Setting Goals and Finding Motivation to Stay on the Weight Loss Path

Whether you’ve been diagnosed as being obese, have recently undergone weight loss surgery, or both, you are likely participating in a medical weight loss program and on the path to a healthier ...
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Gastric Sleeve: Is It the Right Choice for You?

Also known as vertical sleeve gastrectomy, gastric sleeve surgery is a procedure that has helped millions to lose weight. If you are obese and have been unable to lose weight over the years after many ...
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1st Choice Weight Loss-Success Stories & Facts About Our Company

With leading weight loss surgeons, 1st Choice Weight Loss has helped our patients lose thousands of pounds! We work hand-in-hand with each of our patients to determine their weight-loss goals. Not ...
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Obesity Doesn't Have to Be Forever, Thanks to Weight Reduction Surgery!

The struggle to lose weight and keep it off is real for many people of all ages. Some people hop from one fad diet to the next. Initially, they might take off the weight and be overjoyed at their ...
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Gastric Sleeve 101: The Basics of Sleeve Gastrectomy

The journey to weight loss can be a long winding road. Some people see little results even with proper nutrition and exercise. You may be familiar with bariatric surgery but you may not know that ...
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Gastric Sleeve Recovery-What You Should Know

After sleeve bariatric surgery both weight loss and improved quality of life are within reach. However, patients will experience a number of things following surgery that anyone planning to have this ...
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Understanding the Gastric Sleeve Surgery Procedure

Gastric sleeve surgery is the leading surgical weight loss procedure performed in the United States. It has helped countless individuals achieve their weight loss goals, while, at the same time, ...
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Weight Loss Surgery: Where Do I Start?

Making the decision to lose weight through weight loss surgery requires a long-term commitment. Long before you have surgery, it is essential to understand where to start the process. During this ...
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Step-by-Step Guide to Gastric Bypass Surgery

There are several steps you will need to be fully committed to once you decide you want gastric bypass surgery. It is important you complete each step and not rush through the process. Your surgeon ...
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7 Bariatric Surgery Options for Your Weight Loss Goals

Have you ever asked, “Which weight loss surgery is right for me”? Over the years, numerous weight loss surgery options have been developed to address the concerns of a diverse group of ...
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What Is Minimally Invasive Gastric Sleeve Surgery?

There are several different types of weight loss surgery one can consider when struggling with weight loss goals if one is an ideal candidate for such a procedure. You may already be familiar with or ...
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Understanding Metabolism and How It Affects Weight Gain and Weight Loss

Whether you are exploring weight loss surgery options or have packed on a few pounds because you are getting older, understanding how your body’s metabolism works and how it affects weight gain ...
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The Mirza Clinics & CoolShape Event

Please join us for a COOL night out! What: The Mirza Clinics & CoolShape Event Where: 5757 Westheimer Rd, Ste #100B Houston, TX 77057 When: November 30, 2017 at 5:30 PM Attendees will receive 30% ...
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Mindless Eating: Why You Eat More Than You Realize

Mindless eating is the process of consuming food in much larger quantities and amounts on a regular basis. Part of the problem with this type of eating is it affects numerous people, even those who ...
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Obesity and Why It's Considered a Disease

At 1st Choice Weight Loss, we welcomed the declaration of obesity as a disease in the 2013 Annual Meeting of the House of Delegates of the American Medical Association (AMA). 1 The organization ...
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Obesity and How It Affects Your Body

Obesity is a serious medical condition that can have wide-ranging effects on your body. If you or someone you know is struggling with weight or has been diagnosed as obese, it is important to get all ...
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Support Systems Are Key to Successful Weight Loss

Weight loss is a trying and difficult journey. Whether you’re looking to lose a little bit of weight or getting ready to undergo weight reduction surgery, you need a support system. Support ...
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Gastric Bypass Diet

What to Eat After Bariatric Surgery A New Way of Eating After bariatric surgery, you will no longer be able to eat like you once did. This can be one of the biggest psychological hurdles for some ...
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Weight Maintenance After Gastric Sleeve Surgery

You have invested in surgery to lose weight, and your recovery period is ending. With the help of your doctors, and a doable plan to make some changes, you can maintain your new weight goals. Areas to ...
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Different Medical Issues That Can Lead to Weight Gain

Most of the time, an increase in weight could be the result of consuming more calories than we actually burn. Our bodies need to do something with those extra calories, so they store away the excess ...
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After Gastric Bypass Surgery: Understanding Dumping Syndrome

You’ve made it through weight loss surgery. Your waist line is getting smaller. Your future looks bright. Only problem? You tend to get cramping and nausea after eating a large meal. ...
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Plastic Surgery After Weight Loss: What You Should Know

You opted for weight loss surgery in the hopes of improving your health and boosting your confidence. It worked. Your waist is smaller, your body is healthier, and your self-esteem is through the ...
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Contact Us

Fill out the form below to find out more about the services we offer.

1st Choice Weight Loss Program Includes:

  • Patients Are Carefully Monitored Under Our Physician's Care
  • Guidance by Our Staff Physician and Program Dietitian
  • Prioritize Real Food and Physical Activity
  • Not A Quick Fix, It Is Your Lifestyle Change!
  • Educational, Well-Balanced and Inclusion of Physical Activity Provides Long Term Benefits After Completion Of Program
  • Portion of Program Expenses May Be Covered By Insurance
  • Signature Meal Replacement and Supplements