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Blog Posts in July, 2017

After Gastric Bypass Surgery: Understanding Dumping Syndrome

You’ve made it through weight loss surgery. Your waist line is getting smaller. Your future looks bright. Only problem? You tend to get cramping and nausea after eating a large meal. ...
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Plastic Surgery After Weight Loss: What You Should Know

You opted for weight loss surgery in the hopes of improving your health and boosting your confidence. It worked. Your waist is smaller, your body is healthier, and your self-esteem is through the ...
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Keeping Yourself on Track After Bariatric Surgery

Scheduling weight loss surgery is easy enough. You make an appointment with 1st Choice Weight Loss in Houston, TX and meet with one of our world-class surgeons. You set a date, prepare for surgery, ...
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Mindful Eating

Mindful eating is a form of mindfulness that incorporated the practice of being fully present and aware, with the act of eating. It is a strategy for stopping the pattern of mindless eating and really ...
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1st Choice Weight Loss Program Includes:

  • Patients Are Carefully Monitored Under Our Physician's Care
  • Guidance by Our Staff Physician and Program Dietitian
  • Prioritize Real Food and Physical Activity
  • Not A Quick Fix, It Is Your Lifestyle Change!
  • Educational, Well-Balanced and Inclusion of Physical Activity Provides Long Term Benefits After Completion Of Program
  • Portion of Program Expenses May Be Covered By Insurance
  • Signature Meal Replacement and Supplements