• Misconceptions About Weight Loss Surgery

    a medical team performing an operation

    Obesity is a healthcare epidemic in the U.S. As a growing number of people are facing the health risks of being overweight or obese, there has been an uptick in the number of bariatric surgery procedures. In 2011, around 158,000 patients underwent weight loss surgery. Six years later, the number of surgical procedures has increased to 228,000.

    If you’re considering weight loss surgery, you’ve likely come across all sorts of misconceptions and myths. Keep reading to learn the truth about weight loss surgery, including how it can be a life-changing decision that allows you to take back control over your health.

    “Weight Loss Surgery Is Dangerous”

    All surgery poses a variety of risks and, in the past, bariatric surgery was riskier than other surgical procedures. However, there have been all sorts of medical advancements that have made safe weight loss surgery a reality for patients all over the globe.

    Weight loss procedures can now be performed using a laparoscopic technique, which offers a wide range of benefits, including:

    ● More precise cutting
    ● Smaller incisions
    ● Decreased risk of infection
    ● Shorter and less painful recovery period

    At the end of the day, surgery does have risks, but those who are overweight or obese are at a higher risk of declined health due to conditions like high blood pressure, type 2 diabetes, and poor cardiovascular health.

    “Surgery Is the Easy Way to Lose Weight”

    Another common misconception about bariatric weight loss surgery is that it’s the easy way out. Many see surgery as a way to circumvent the need to eat a healthy diet and to exercise in order to lose weight—but this is entirely untrue. Bariatric surgery patients must make lifestyle changes that allow them to lose weight and to keep it off in the long-term. Surgery is simply a tool that patients can use along their journey.

    Weight loss surgery patients must make all sorts of life-long commitments. First, they must commit to eating a healthy and wholesome diet while also engaging in regular exercise. Bariatric patients must also tackle any behavioral problems, such as binge eating or stress eating, to prevent these issues from causing weight gain in the future.

    “Bariatric Patients Have Severe Health Issues”

    It’s true that a patient who chooses to undergo surgery for obesity can experience vitamin and mineral deficiencies. This is often attributed to reduced absorption and reduced nutrient intake. Patients can also suffer from protein deficiency and micronutrients.

    However, vitamin and nutrient deficiencies can be avoided by eating a wholesome diet and through the use of dietary supplements. In fact, most bariatric patients are advised to take vitamins and protein supplements to minimize the risk of deficiencies that can lead to other health issues. and then monitored regularly with blood works to check and correct any deficiency.

    woman showing how much weight she lost

    Trusted Weight Loss Surgery in Houston

    If you’re considering stomach surgery to lose weight, you want to choose a bariatric surgeon that is experienced in performing different weight loss surgeries. At Houston Sleeve Surgery Clinic, we offer many different surgical options, including gastric sleeve and gastric bypass.

    Make the call today and take back control of your life. Schedule a consultation by calling our office at (281) 888-7767. Our staff is here to answer any questions you may have in choosing the best weight loss surgery for you.

    Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, posts, or videos. All patients have individual needs and limitations that only their treating physicians can be aware of.


    1. https://asmbs.org/resources/estimate-of-bariatric-surgery-numbers

  • What if I Gain Weight After Weight Loss Surgery?

    Weight fluctuations happen all the time. Whether it’s from a growth spurt, hormonal shift, or a few too many holiday treats, gaining and losing weight is pretty common—but what if you’ve already had weight loss surgery or other weight loss procedures to help with obesity, and the weight is coming back? No need to panic! We have 5 tips to help you get back on track.

    5 Tips to Help You Watch Your Weight After Surgery

    • Keep a Journal: This may seem really basic, but it can be incredibly insightful and is a helpful resource for both you and your doctor to reference after your surgical weight loss. Use your journal to not just keep track of foods you’re eating, but any complications you’re having, such as mood swings, headaches, or allergies.You may find that changes to your diet have increased inflammation, or that you tend to crave certain foods. You may also see a correlation between an increase in weight and new habits you’ve created after your weight reduction surgery.

    person standing on white digital scale

    • See Your Doctor: You may be embarrassed to see the person who performed your surgical weight loss, but they know better than anyone what to do about it. They will ask different types of questions regarding your eating and exercise habits (here’s where your journal comes in handy!), and will delve into the emotional and psychological answers as well. Gaining weight is usually a combination of habits and genetics, so determining what yours is resulting from is key. These questions aren’t to shame you, at all—your doctor needs to know if the weight gain is due to lifestyle changes,  physiological or anatomical changes.
    • Have a support group: While your doctors will always be your number-one resource, they aren’t exactly the best option when you’re suffering from heartburn at midnight, or need reassurance that you’re doing great on a daily basis. This is where a support group comes in. Look for people who have gone through the same thing you have—bariatric weight loss surgery or other weight loss surgery—and who know firsthand the struggles and triumphs that go along with it.Having an accessible network is key to success with many things in life, and weight loss is no different. Having friends that can hold you accountable or answer questions you have when your doctor is not around can be crucial for success. It is easy to feel isolated from spouses and friends when your experience is so personal. Reach out, and avoid falling into the emotional pit trap of binging and other disorders. You’re not alone!
    • Make your health a priority: It may seem just as cliché as keeping a journal, but seriously putting your health at the forefront of your journey can go a long way in assuring you don’t gain weight or have other health complications. Stay in regular contact with your doctor, nutritionist or dietician, personal trainer, and every other resource that can monitor your health.This also means creating new habits, like working out regularly and eating well. These aren’t just about maintaining a weight; making your physical health a priority after weight loss surgery is about longevity. Better habits now can help stave off bigger health complications down the road.

    pineapple leave fruit and smoothie

    • Avoid triggers: This may be one of the biggest tips we can give. If watching football makes you crave a beer and pizza, don’t watch it. If certain people give you anxiety and cause you to binge on sweets, don’t see those people. If coworkers always go out for drinks on Fridays, leave work early to avoid being invited. If people push things on you, have a set list of excuses you can easily say to get out of it. Having weight loss surgery and losing a lot of weight is major—don’t get derailed by old habits and friends who don’t promote your success!

    If you’ve gained weight after having bariatric weight loss surgery, a gastric sleeve, or another weight loss surgery option, reach out! The experts at Houston Sleeve Surgery Clinic want to help you be your best self. Call them today at 281-888-7767 to schedule an appointment!

    Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, posts, or videos. All patients have individual needs and limitations that only their treating physicians can be aware of.

  • Obesity Doesn’t Have to Be Forever, Thanks to Weight Reduction Surgery!

    The struggle to lose weight and keep it off is real for many people of all ages. Some people hop from one fad diet to the next. Initially, they might take off the weight and be overjoyed at their success. However, once they slowly wean off the diet, the weight starts to return.
    Other people might try a combination of healthier eating and exercise. While this approach can be effective for a small percentage of people, for others it does not last long. They may start to make excuses to get out of exercising. Another issue people face is overcoming their cravings for unhealthy foods and not giving in to these temptations.
    woman rest after exercise
    In fact, the complexities of losing weight and keeping it off were the focus of a study conducted in the United Kingdom back in 2015. This study found that most people have a very low likelihood of losing weight and maintaining a normal weight level if they were obese.
    According to the study data, for every 210 men and 124 women, only one male and one female will lose and keep their weight off.1 Part of the reason for failure is not due to a lack of desire to lose weight, but, rather, due to the ineffectiveness of current weight loss diets.
    Weight loss diets and programs were found to not work for the majority of men and women in the United Kingdom. The general idea for weight loss diets is to reduce calorie intake, increase exercise, and eliminate unhealthy foods.
    Fighting obesity also has to take into account each person’s lifestyle. People with high blood pressure, high cholesterol, diabetes, and other such medical conditions may have additional requirements for losing weight effectively and keeping it off.
    One interesting thing the study did mention is that it followed a sampling of 278,982 people over a ten-year period using information from their electronic health records. Yet the study eliminated all those people who had weight reduction surgery and did not track them.
    The reason these people were removed from the study data is that weight loss surgery is an effective way to lose weight and keep it off. It requires the individual to be fully committed to making major lifestyle changes, which include a change in dietary habits and increased activity levels.
    preparing food diet
    Most people who undergo weight loss surgery tend to keep the weight off afterward. Even in cases where some people regain a little weight, the amount regained is a fraction of what they previously weighed prior to surgery.
    Post-surgery, people normally have an improved outlook on life. With this new outlook comes a new motivation to work at maintaining their desired weight levels.
    If you are struggling with losing weight and keeping it off, you may be an ideal candidate for weight loss surgery. To learn more, please feel free to contact 1st Choice Weight Loss at (281) 888-7767 today to schedule a consultation with one of our weight loss surgery doctors!
    Disclaimer: The information provided here is for general educational purpose only. All people should consult with a doctor prior to following any recommendations or advice in any articles, blogs, videos, or other such posts. All people have individual needs and limitations of which only their treating physicians can be fully aware.

    1. www.bbc.com/news/health-33551498

  • Understanding the Gastric Sleeve Surgery Procedure

    Gastric sleeve surgery is the leading surgical weight loss procedure performed in the United States. It has helped countless individuals achieve their weight loss goals, while, at the same time, helped them start living a healthier lifestyle. The procedure involves removing a portion of the stomach and making it smaller.

    Post-surgery, patients consume less food and feel fuller faster because they now have a smaller stomach. As a result, they notice a reduction in weight fairly quickly. Long-term weight loss can be significant and amount to between 60 and 80% of excess weight.

    Gastric Sleeve Surgery Procedure

    However, before the surgical procedure is performed, there are several steps patients must go through to determine whether they are an ideal candidate. The first step is to schedule a consultation appointment with a qualified bariatric surgeon.

    During the consultation, your surgeon will discuss your prior weight loss attempts and which methods you used. They will also gather some general information about your overall health and well-being, such as your body mass index (BMI) and current medical conditions.

    The purpose of this visit is to determine whether weight loss surgery is indicated for you, and to understand the major health benefits that it could provide you and also any possible risks involved. After the initial consultation, patients meet with a nutritionist to discuss how to eat healthier and start adjusting their diet.

    The nutritionist may also recommend specific types of exercises, with doctor approval, or refer you to a fitness coach. The objective of these visits is to have you take the steps you will need to follow post-surgery now, so you will be well-adjusted after the surgery.

    In some cases, patients will start to notice they are losing weight by simply changing their diet and exercising more. As such, your bariatric surgeon may request you continue with this type of weight loss with ongoing support from your nutritionist and/or fitness coach.

    Understanding the Gastric Sleeve Surgery

    For other patients, where it is more difficult to lose weight, even when following a new diet and exercise program, then preparations will be made to proceed with the surgery as indicated. Furthermore, if patients have existing medical conditions associated with their weight, like hypertension, diabetes, or sleep apnea, then they may still be considered an ideal candidate.

    It is important to keep in mind, sleeve surgery is a life-altering procedure. It cannot be reversed once it is finished. In addition, the success of patients does require making a long-term commitment to follow all requirements. Furthermore, patients must fully cooperate with their surgeon and weight loss specialists.

    The sleeve surgery procedure is fairly straightforward, but it does have certain risks your surgeon will inform you of prior to surgery. Patients should expect a short hospital stay and initial recovery period for few weeks afterward. During this time, diets are gradually advanced from liquids to pureed then solid foods.

    If you feel you are ready to make a long-term weight loss commitment and start living a healthier life, then gastric sleeve weight loss surgery may be right for you. Please feel free to contact 1st Choice Weight Loss at (281) 888-7767 to schedule a consultation today!

    DISCLAIMER: The above is provided for general information purposes only. All individuals should consult with their primary care provider prior to following or using any advice, recommendations or surgical procedures contained in our articles, blogs, or videos. Every individual has their own specific needs and limitations of which only treating physicians will be fully aware of these.

  • 7 Bariatric Surgery Options for Your Weight Loss Goals

    Have you ever asked, “Which weight loss surgery is right for me”? Over the years, numerous weight loss surgery options have been developed to address the concerns of a diverse group of patients. Today, we take a look at the seven primary types of weight loss surgery in an effort to help you decide which solution might be best for you.

    Your Weight Loss Goals

    1. Gastric Band

    Was a popular surgery to lose weight in the past but lost favor over the last 8 years , a silicone band (adjustable via saline water injections) is placed around the upper portion of the stomach to restrict food intake. On average, patients lose approximately 40% of excess weight as an average .¹ This surgery was a good choice for those not interested in more permanent surgeries, as the band can be removed if necessary.

    2. Gastric Bypass

    Perhaps the one of the best surgeries to lose weight for the extremely obese, The procedure surgically reduces stomach size and re-routes the intestines, changing the way the body absorbs calories and nutrients. As a result, patients can lose up to 85% of excess weight in one year.² Because this option is quite permanent, gastric bypass is often recommended for the morbidly obese and diabetic individuals.

    3. Gastric Sleeve

    The long, vertical gastric sleeve

    Is the most popular weight loss surgery, restricts the stomach to about 20% capacity, making the patient feel full faster and feel less hungry due to reduced hunger hormone production. On average, gastric sleeve patients see weight loss averaging 60 to 70% of excess weight in the first year.³

    4. Gastric Balloon

    The gastric balloon restricts food intake not by pinching or surgically altering the stomach, but by inflating up to three medical-grade balloons inside it to take up space and make patients feel full faster. Patients can lose as much as a third of their excess weight in 6 months, the balloons has to be removed at that time.⁴

    5. Duodenal Switch

    Similar to the gastric bypass, the duodenal switch involves reducing stomach size and rerouting the small intestines, causing severe malabsorption, patients after this procedure can see weight loss in excess of 70% of their excess weight in one year.⁵

    The procedure is generally uncommonly used.

    6. vBloc Therapy

    In contrast to stomach restriction methods, vBloc therapy involves implanting a rechargeable vagal nerve stimulation device to reduce the physical feelings of hunger. ThevBloc device blocks the nerve’s “hunger signal” for a period of time, naturally reducing appetite. In the first year, patients may lose about a quarter of their excess weight.

    7. AspireAssist

    The AspireAssist system connects an internal device in the stomach to an external port via a tube. After eating, the patient can manually empty a third of the stomach contents, directly reducing calorie absorption. In the first year, patients could lose about 28% of their excess weight.⁶ This solution may not be recommended for those who have been previously diagnosed with an eating disorder such as bulimia or anorexia.

    To discuss your options in-depth and identify the best weight loss surgery for you , call our Houston office today at (281) 888-7767 .

    Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, post, or video. All patients have individual needs and limitations that only their treating physicians can be aware of.


    1. https://www.obesitycoverage.com/weight-loss-surgeries/lap-bands/procedural-information
    2. https://www.bariatric-surgery-source.com/laparoscopic-gastric-bypass-surgery.html#Weight-Loss-Main-long_view
    3. https://www.bariatric-surgery-source.com/gastric-sleeve-surgery.html
    4. https://www.bariatric-surgery-source.com/gastric-balloon.html
    5. https://www.bariatric-surgery-source.com/duodenal-switch.html#Procedure-Main-long_view
    6. https://www.bariatric-surgery-source.com/aspireassist-device.html#Procedure-Main-long_view

  • Support Systems Are Key to Successful Weight Loss

    Weight loss is a trying and difficult journey. Whether you’re looking to lose a little bit of weight or getting ready to undergo weight reduction surgery , you need a support system. Support systems give you the tools you need for success, from motivation to advice. They are something every successful person uses when they are trying to accomplish a difficult task or make it through a tough time.

    Types of Weight Loss Support Groups

    Informal Programs

    There are many types of weight loss support programs out there. First, there are informal commercial programs , like Weight Watchers. They utilize discussion groups and homework, including keeping a food diary. Some groups like Weight Watchers also offer online weight loss support forums and tools. These programs tend to be very successful when compared to going it alone, making them a great option for many people.

    Types weight-loss support

    Medical Support Clinics

    Medical support clinics are another type of program. They’re usually held at universities or medical centers. They’re run by a set of professionals, including nutritionists, psychologists, and other medical experts that can help with weight loss. They only last a designated number of weeks and include one-on-one interactions. They boast great success, but you may need another type of support group to keep you on track after this one is done.

    Behavior Modification

    This is another program offered for weight loss. A common one is called the Trevose Behavior Modification Program, and it was founded in 1970. These programs are free and managed by volunteers. The program has strict requirements, like mandatory weekly meetings and weight loss goals participants must meet. If group members don’t meet the requirements, they could be kicked out. Some studies have found this method extremely effective.

    Social Support

    These groups traditionally have focused on picking up after the formal treatment groups end. Other forms of social support are participating in a formal or informal support program or exercise program with a friend for additional support or finding other ways to get friends and family involved in your effort to help propel you toward better success.

    Ways to Get Support Every Day

    Treatment programs don’t last forever and, even if they did, you don’t spend every minute of the day there. It’s important to have support at home and in the community to stay on track with your goals. Is there someone in your life who would make a great workout buddy or someone who has achieved his or her own weight loss goals? Look at the people in your life and choose a few people who seem like they would be great supporters.

    Successful Weight Loss

    Having a motivator, a coach, or a workout buddy is great, but having some help in your home is important, too. Enlist the help of your partner and anyone else you live with. Ask them to eat healthfully with you or get active with you. Ask the members of your household to respect you and keep tempting foods out of site. Engage everyone in keeping you motivated and on track. Having this social support will be key to reaching your weight loss objectives.

    Weight Loss Options

    Knowing you need support is the first step. The second step is figuring out the weight loss option that’s right for you. There are both surgical and non-surgical options available. There are weight training programs, pills, fitness classes, and medically assisted programs, to name a few. You can go it alone or work with a group. If you have trouble deciding on what’s right for you or have tried to lose weight in the past without success, you should consult with a physician to see what’s right for you.

    Call us at (281) 888-7767 to learn more about our medical weight loss options!


    1. http://www.skinnybetty.com/support-system-helps-lose-fat/
    2. http://www.dianecarbonell.com/importance-of-a-healthy-support-system-in-weight-loss/

  • Different Medical Issues That Can Lead to Weight Gain

    Most of the time, an increase in weight could be the result of consuming more calories than we actually burn. Our bodies need to do something with those extra calories, so they store away the excess as fat.

    Addressing this type of problem is often remedied by adjusting our eating habits and monitoring our caloric intake to better match how many calories we burn each day. For some people, overcoming this problem can also be addressed and treated using some form of weight loss surgery .

    In certain cases, there can be specific underlying medical issues which could lead to unexpected weight that we can just not seem to get rid of, no matter how much we adjust our diets or exercise. Understanding what is causing the weight gain can help you better determine the most appropriate forms of treatment.

    Eating Disorders

    Certain eating disorders, like binge eating without purging or compulsive overeating, can lead to weight gain. People with these types of conditions will tend to consume huge amounts of foods—often those that have high calories—and go through periods of uncontrollable eating. They will continue eating even after feeling full.

    Overcoming an eating disorder can be challenging and difficult, as there can be emotional factors tied to the disorder. Fortunately, there are several resources available, as well as help from your primary physician.


    This medical condition occurs when the thyroid is not releasing the proper level of hormones into the body or the rate of release has slowed down. The hormones released by the thyroid are responsible for controlling and regulating metabolism rates, which helps burn calories. When metabolism is slowed, calories are not being burned, so we gain weight. Your doctor can perform tests to determine if this is the cause of the weight gain.

    Type 2 Diabetes

    This form of diabetes is sometimes called adult onset diabetes. the body building up resistance to Insulin” a hormone produced by the pancreas” results in weight gain as a common side effect.

    Cushing’s Syndrome

    This very rare medical condition is where the body is producing too many cortisol hormones. With the increased levels, weight gain is common in the belly region and face. Treatments vary, based upon whether there is a tumor or is a side-effect from prolonged steroid usage.


    Each of these conditions can cause a person to eat empty calories. When we are depressed, stressed, or anxious, eating certain “comfort foods” causes our brains to release certain hormones that can help us temporarily feel better, but which do not address the actual cause of the condition.

    If you are experiencing any of these emotional states, it is better to determine what is causing them and treat the cause through proper medical care, counseling, or other methods, rather than relying on “comfort foods.”

    Please keep in mind, these are just a few of the medical conditions that can cause weight gain. If your doctor has recommended surgery to help you lose weight, please feel free to contact 1st Choice Weight Loss at (281) 888-7767 to schedule a consultation appointment today!

    DISCLAIMER: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, posts, or videos. Every patient has individual needs and limitations that only their treating physicians can be aware of.

  • Plastic Surgery After Weight Loss: What You Should Know

    You opted for weight loss surgery in the hopes of improving your health and boosting your confidence.

    It worked. Your waist is smaller, your body is healthier, and your self-esteem is through the roof.

    Plastic surgery after weight loss

    Now, the only thing standing in your way is some sagging skin—a reminder of how far you’ve come. Should you call a plastic surgeon, or should you pass it off as a minor cosmetic issue?

    Why Plastic Surgery?

    Lose a significant amount of weight (e.g., over 100 pounds) in a short period of time, and you may notice loose folds of skin collecting around your waist, buttocks, thighs, and/or arms. It’s a common side effect of weight loss surgery.

    It occurs because your skin stretches to accommodate the extra weight you carry around. Once you remove the excess fat, the skin has nowhere to go. The result is sagging skin and overhanging folds.

    That can be a cosmetic problem, but it can also create pain and discomfort. Loose folds may get caught on clothes; sagging skin may rub against apparel; pockets of overhanging skin may be more prone to infection.

    For many people, the answer is plastic surgery.

    Weighing Your Options

    Before you sign up for cosmetic surgery, consider the pros and cons.


    • Eliminates painful rashes and rubbing caused by overhanging skin.
    • May reduce the risk of infection.
    • Makes it easier to fit into clothes.
    • Improves aesthetics and boosts confidence.


    • Permanent scarring, even when hidden, may bother some.
    • Aging and weight gain may negatively affect appearance.
    • Results may fail to meet your expectations.

    Am I Candidate for Plastic Surgery?

    Some people make good candidates for post-weight loss surgery. Others should wait or hold off altogether. As always, it’s important to speak with your doctor.

    You might be a good candidate for plastic surgery if you can achieve:

    Stable Weight Loss: It’s best to wait at least two years after your weight loss surgery. That will give your body time to achieve a stable weight. It will also give your skin the time to shrink as much as possible. At the very least, wait until your weight has been stable for at least six months before scheduling cosmetic surgery.

    After weight loss surgery

    • Good Health: Chronic medical conditions may increase the risk of complications. People who suffer from diabetes or heart disease, for example, do not make the best candidates for plastic surgery.
    • Good Habits: People who maintain a healthy diet and refrain from smoking make better candidates since their bodies are better able to heal.
    • Realistic Expectations: If you’re expecting a miracle, you’re liable to be disappointed. Maintain realistic expectations, and you’ll reap the rewards of plastic surgery.

    What Type of Plastic Surgery Should I Get?

    What procedure you undergo depends on which part of your body is most affected (e.g., abdomen or arms) or which area most troubles you.

    Some of the most common procedures include:

    • Body Lift (full body contouring, from the buttocks to the arms)
    • Tummy Tuck (abdominoplasty)
    • Buttock Augmentation
    • Breast Lift
    • Arm Lift

    Learn More

    Have questions about your post-weight loss options? Want to know more about what happens after you undergo surgery to lose weight ? Contact 1st Choice Weight Loss. We help our patients make decisions at every step of the way, from the consultation stage to the recovery stage.

    Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, post, or video. Every patient has individual needs and limitations that only their treating physicians can be aware of.

  • Gastric Bypass vs. Gastric Banding: Which Weight Loss Surgery Is Right for You?

    You thought it would be easy. The process would be simple: walk into your doctor’s office and schedule a weight loss surgery. Then you do a little research and discover that there are different weight loss surgeries , and they each come with their own set of benefits and risks. Confronted with an array of options, you’re left scratching your head. Where do you go from here?

    Understanding Your Weight Loss Surgery Options

    Both gastric bypass and gastric banding are viable treatments for obesity, although doctors prefer the former, which has a longer history and a more proven track record. Both are relatively effective, although gastric bypass tends to lead to greater weight loss. Both are relatively safe, yet neither are risk-free. Both reduce your chances of developing serious obesity-related diseases such as diabetes and cardiovascular disease.

    So which is which, and which is right for you?

    Gastric Bypass Surgery

    The basic idea behind gastric bypass surgery is simple: Reduce the size of the stomach in order to reduce the Gastric Bypass vs Gastric Banding amount of food it can hold.

    What Is Gastric Bypass? If you opt for gastric bypass surgery, a surgeon will divide your stomach into two parts: an upper part and a lower part. This reduces your functional stomach volume to the size of a small pouch. The intestine is then rerouted so that food goes straight from the pouch to the small intestine.

    What Are the Benefits of Gastric Bypass? Patients who undergo gastric bypass surgery:

    • Experience decreased appetite
    • Feel full quicker
    • Are able to eat less
    • Absorb fewer calories, nutrients and minerals

    Because they eat less and absorb less, many patients who undergo gastric bypass surgery are able to shed between 60 to 80 percent of their excess weight. Overall, it is a safe and effective weight loss method.

    What Are the Risks of Gastric Bypass? Gastric bypass is a safe procedure, but, like all operations, it comes with risks. They include:

    • Surgical complications (e.g., anesthesia risk, bleeding, leaks, infection, blood clots…)
    • Dumping syndrome
    • Digestive problems
    • Malnutrition from lack of absorption

    When Is It Recommended? Most doctors recommend gastric bypass to patients who suffer from morbid obesity (typically defined as a BMI exceeding 40).

    Gastric Banding

    Gastric banding is similar to gastric bypass, in that it reduces the size of the stomach. Instead of surgically Girl on Scale for Weight Loss dividing the stomach, however, it involves the insertion of a band.

    What Is Gastric Banding? During this procedure, a surgeon places a silicone band around your upper stomach, thereby creating a small pouch.

    What Are the Benefits of Gastric Banding? Unlike gastric bypass, gastric banding is reversible. It also does not interfere with the body’s ability to absorb nutrients, reducing the risk of malnutrition. At the end of the day, patients can lose anywhere between 40 to 50 percent of their excess weight. 1

    What Are the Risks of Gastric Banding? The risks of gastric banding include:

    • Surgical complications
    • Less effective weight loss
    • Risks arising from a foreign object (the band)
    • Band erosion and malfunction
    • Esophageal dilation

    When Is It Recommended? Doctors sometimes use gastric banding for patients who are obese or morbidly obese. That being said, Dr. Mirza, Medical Director of First Street Hospital and Bariatric Care Centers, does not recommend the procedure, given the fact that the risks often outweigh the benefits.

    How to Decide

    At the end of the day, the only way to decide is to speak with a skilled bariatric surgeon. The doctors at 1st Choice Weight Loss have decades of experience performing bariatric surgeries, and they can advise you on which medical weight loss surgery would be appropriate in your case. Contact us to schedule a consultation and receive personalized advice about your weight loss options.

    Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, post, or video. Every patient has individual needs and limitations that only their treating physicians can be aware of.

  • Tips for Recovering from Gastric Sleeve Surgery

    Gastric sleeve surgery near Houston is a popular and effective weight loss procedure. After your surgery, adhering to your doctor’s advice during your recovery will help to reduce complications and support your weight loss efforts. Here are some strategies you can use during gastric sleeve surgery recovery to get the best possible results. Tips for Recovering from Gastric Sleeve Surgery

    Follow Your Post-Surgery Diet

    The diet your surgeon provides you with after your gastric sleeve surgery is not only intended to help you lose weight but also to ensure that you reduce your risk of post-surgical complications. Because the size of your stomach is drastically reduced, eating the wrong foods or overeating can cause nausea, vomiting, and other gastrointestinal complaints. Most patients follow a liquid diet after surgery and slowly reintroduce solid foods. Stick to each stage of your diet closely to avoid problems.

    Track Your Food and Drink Intake

    Because you will be on a reduced calorie diet, it will be important to keep a food journal so you can see exactly what you are eating. Keeping a journal will also help you identify poor food choices so you can eradicate them from your diet. Getting your calories from healthy foods is important so you get the necessary nutrients within your daily calorie allotment. Managing your liquid intake is also part of recovery. Drink only no or low-calorie beverages, and avoid all types of carbonated drinks, which can cause abdominal distress. Drinking liquids can fill you up, so your doctor at a weight loss clinic will help you determine when and how much to drink per day so you still feel hungry enough to eat.

    Ask for Help

    Adjusting to life after weight loss surgery takes time. It’s normal to have questions along the way. As concerns arise, don’t delay in contacting your bariatric clinic for support. At your weight loss surgery center, the medical team will be available to support you during your recovery and as you work towards your goal weight.

    Disclaimer: This is only for general information, and all patients should run this by their doctors prior to following any recommendations in any of these videos or postings, as every patient has specific needs and limitations only the treating surgeon could be aware of.