What Are the Downsides of Being Obese?
We all know that being overweight or obese can lead to many health complications, but what exactly are they? If you’re on the fence about weight loss and weight loss procedures, we’ve got the explanations you need.
According to the CDC, the dangers of obesity include being at risk for health complications like high blood pressure, high cholesterol, diabetes, heart disease, and stroke.
osteoarthritis, cancers, sleep apnea, and mental illnesses such as depression, all also are associated with obesity.
Why is obesity dangerous? Stress on the heart and organs caused by obesity can cause these diseases to form, leading many overweight Americans to have issues with mobility, breathing, and chronic pain. Some complications may not even have symptoms until it’s too late, which is why prevention is the best medicine.
What Do I Do Now?
Okay, so what does that mean for you? If you’re overweight or obese and looking to lose weight, these health problems due to obesity may seem serious, but you won’t know what you’re at risk for until you speak to your doctor. They can recommend the blood tests you need to confirm your current health status and the steps you need to take to prevent many of these aforementioned complications. Not everyone who is obese develops these issues, so speaking with a qualified healthcare professional is crucial.
Not sure if you’re medically considered overweight or obese? A quick calculation on a BMI calculator can tell you if you’re in a healthy weight range for your age and height. There are a few different versions of this method, so be sure to seek out an updated calculation.
If you’re one of the 35% of women or 31% of men who are seriously overweight in the United States, according to statistics from Stanford Health Care, you’re clearly not alone. Modern diets are often poor sources of nutrition and too much calories, and people, in general, are less active than their parents and grandparents were.
What Do I Do to Minimize My Health Risks?
If you are overweight or obese, you have probably thought quite a bit about losing the weight. You may have considered diets, a vertical sleeve gastrectomy, or even liposuction! There are so many options to slim, which also means there are lots of resources to help you.
For many, smart food choices and regular exercise can help ward off belly fat and the risks associated with it, but, those who are severely overweight or obese may need to seek out more permanent weight loss solutions like bariatric surgery. This is a great topic to discuss with your doctor. Getting a consultation set up is easy, and you’ll be able to make smart decisions for your future health with the specific guidance you need.
Disclaimer: This is only for general information. All patients should consult their doctors prior to following any of the recommendations in any articles, posts, or videos. All patients have individual needs and limitations that only their treating physicians can be aware of.